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  • Embrace Martial Arts Brings Anderson Silva to Wake Forest

    Join Former UFC Champion and founder of The American Killer Bees for a day of Legendary training! The Spider will be leading two sessions on March 7th here in Wake Forest hosted by Embrace Martial Arts. Register Today Spots will fill up fast!!! Session Options Single Session Morning $125.00 USD Single Session Afternoon $125.00 USD Double Session $150.00 USD ....

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  • Women in Jiu Jitsu

    Women in Jiu Jitsu

    Women in Jiu Jitsu did begin in earnest until the mid 80’s when Yvone Duarte became the first woman black belt to compete in an official tournament. Since that time, women have slowly but surely started to fill the classes of Jiu Jitsu gyms everywhere. In the late 90’s the IBJJF added women’s divisions to it’s tournaments and has seen a steady growth in female competitors every year since. Around that same time the first women’s MMA competitions began in the US, but women in major MMA competitions is LESS than a decade old. Today many of us (and especially our kids) take women in the ring as a staple of the sport. Many of the fighters as much household names ....

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  • Gis, Belts and No Gi Clothes- What You Need to Know

    When you begin jiu jitsu , the first thing you will want to get is a Gi. The Gi is a 2 piece garment that typically comes in white, black or blue consisting of 2 pieces and tied with a cloth belt that indicates your rank within the sport. Jiu Jitsu Gi’s were adapted from common Judo uniforms. The top is a heavyweight cotton (typically a double weave) kimono style jacket and the pants are a lighter weight, ripstop fabric with a drawstring closure and reinforced knees. Typically, new students will purchase a Gi from their gym so that they can hopefully try on a few to get the correct fit and get the cool gym logo/patches. Most people also have a “backup” Gi to wear on ....

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  • Brazilian Jiu Jitsu or Japanese Jiu Jitsu?

    If the words “Jiu Jitsu” bring to mind Samurai and swords, you are not far off! The martial art of Jiu Jitsu dates back to around 15 th century Japan. It stems from teaching Samurai how to fight without their katanas or bulky armor if they were to lose either in the heat of battle. Japanese Jiu Jitsu therefore contains more standing techniques including strikes, throws and in classical training; short or close-range weaponry. Typically, classical JJJ training is done using “kata” which is the repetition of a specific set of moves with your partner with minimal emphasis on actual sparring or “grappling” due to its goal of not just disabling, ....

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  • Kids Martial Arts and Brazilian Jiu Jitsu Classes in Wake Forest

    Check out our new website for Embrace Martial Arts!
    We proudly serve the Wake Forest area! Come see the programs and deals we have to offer. Kids Martial Arts, Brazilian Jiu Jitsu, Muay Thai and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click below to visit us on our social media pages!! Facebook Google+ Instagram ....

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