Our goal is to provide you with the best high intensity striking workout possible with elements of boxing, kickboxing, and Muay Thai. This class will keep your heart racing and your muscles moving as you punch and kick your way to improved health and fitness. Our fast paced Combat Fitness classes will get you in and out of the gym feeling amazing and ready to tackle the rest of your day. Convenient times offered throughout the day, every day. We’re helping men and women across Wake Forest meet their fitness goals week after week feeling more fit and stronger than ever before.

Join us at Embrace Martial Arts for:

• Sustainable fat burning and healthy weight loss
• Lean muscle gains and functional strength across your entire body
• Improved cardiovascular health
• Motivation to stay active and challenge your body